An award-winning Kegel exercise tracker for a stronger pelvic floor, that can detect if you are exercising correctly. Use 3 times a week for just 5 minutes a day for better bladder control, faster postnatal recovery and enhanced intimacy, and you will feel such improvements in less than 6 weeks.
Understanding the way you exercise is essential. Designed to cut out all of the guesswork, Elvie uses real time biofeedback technology which makes workouts easy and more effective. Simply place this small device inside, connect it to the free Elvie Trainer app on your smartphone or tablet and watch the gem which indicates how your muscles are working. The app includes six unique games/exercises that have been designed with the help of physiotherapists and experts from Imperial College, University of Oxford and University of Ottawa. From Speed, which challenges your fast-twitch muscles, to Hold which builds endurance, the 6 different exercises give your pelvic floor a complete workout. Elvie is your most personal trainer - motivating and correcting as you exercise, and tracking your progress over time, actually making it enjoyable as your try to improve your previous scores. The exercises can be set to 4 different difficulty levels so whether you are a total beginner, or a Kegel queen the Elvie is great for you.
You can use Elvie during pregnancy as long as you do not have any complications. Every pregnancy is unique so if you are unsure it is always best to consult your qualified medical professional before use. Please wait until six weeks after birth before resuming use of your Elvie.
You can use Elvie with an IUD (or coil). The tail of Elvie is the part that connects to your device, and this remains outside your body. Elvie is completely covered in silicone with no exposed parts and so is safe to use with the coil.
If you have a pelvic heath condition (e.g. prolapse or pelvic pain) consult your health professional before purchasing Elvie Trainer.
Dimensions: 8 x 3.5 x 3 cm
Weight: 25 g
Material: medical grade silicone
Rechargeable battery (charging time approx. 1 h)
Fully waterproof for easy cleaning
Elvie Trainer is compatible with iPhones 4S and newer and Android phones or tablets 4.3 and newer that support Bluetooth Low Energy (excluding Huawei phones). You can also use the Elvie Trainer with iPad 3 and newer, including iPad Air and Mini. The Elvie Trainer app is available in English, Dutch, French, German, Greek, Italian, Portuguese, Russian, Spanish, Swedish and Chinese.
App features:
Instant feedback
Five-minute workouts
Six unique exercises
Four different levels: training, beginner, intermediate, advanced
Progress records
Detailed help section
Secure data storage without personal information
Regular updates and improved features
Includes:
- Elvie Trainer
- Optional cover for custom sizing
- Carry case (doubles as a wireless charger)
- Micro USB to USB charging cable
No imageOrganic and vegan, this waterbased lubricant is specifically designed to help with vaginal dryness and alleviate discomfort caused by dryness. A medical device (Class I per Council Directive 93/42/EEC), it is suitable for intimate lubrication.
Store in dry place at room temperature, away from sunlight. Close the cap tightly after use. Use within 6 months after opening.
Ingredients: Aqua (water), Glycerin, Chondrus crispus (Carrageenan), Sodium benzoate, Dehydroxanthan gum, Potassium sorbate, Citric acid, Aloe barbadensis leaf juice powder.
Manufacturer: HOT Productions&Vertriebs GmbH, Austria. Made in Germany.
Volume: 100 ml.
Particularly suitable for sensitive skin, the BIO Sensitive lubricant provides ultra-smooth glide and leaves the skin hydrated and supple, without a sticky residue.
• NCP Standard-certified by GfaW and inspected by EcoControl in Germany.
• Certified and inspected by the Vegan Society Austria.
• Eco-friendly „I’m Green“ packaging made of renewable raw materials.
Nature Care Product Standard
• Geared to nature, NCP Standard regulates the requirements for all eco-friendly care products.
• Ingredients of plant-based and mineral origin are permitted.
• Manufacturing process is in harmony with nature.
• NCP Standard based on European Council Regulations.
V-Label
• Most used label for vegan products worldwide.
• High level of awareness and trust among consumers.
• The V-label assures that the product does not contain animal components and animal by-products or animal derivatives.
• The end product and its components must not have been tested on animals.
I’m Green
• „I’m Green“ polyethylene is a safe plastic made from sugarcane, a renewable resource.
• Contributes to environmental protection and is 100% recyclable.
• Helps reduce greenhouse gas emissions—1 ton of green polyethylene can offset up to 2.5 tons of CO₂.
